





FOAM ROLLER: High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage
HIGH DENSITY: Super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape
IDEAL FOR TOTAL BODY WORK: Foam rollers are an excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy)
PRE & POST WORKOUT: Use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots
18 OR 36 INCH: Available in 18 inches and best for use on isolated body areas and in smaller spaces or travel – 36 inches is preferred for total body work and provides more support while in motion
13 reviews for Gaiam Essentials Foam Roller, High Density Firm Deep Tissue Muscle Massager for Back Pain & Sore Muscles
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$13.07

ALR89 –
My best friend
A must have for my back pain. I use it every day to stretch my back and roll out knots. I also use it after CrossFit workouts on my legs.
akPhilly –
I wish I’d bought this sooner
This feels so amazing when I get home after a workout. I workout regularly, & I’m not getting any younger, and noticed I was feeling tighter and needed a little longer to recover between workouts. This feels so great after a workout, & it definitely helped with muscle soreness. I got the smaller size, & it’s wide enough that I’m able to use it on my back. It feels just as good as the more expensive brand name ones, like the ones they have at my gym.
TMB –
Perfect for any athlete
This foam roller was perfect for all the athletes in my house! It was easy to roll out on after a game or workout! Definitely worth the money! Very easy to store as well!
skyb0808 –
Ti short for me
It like it but the length was a little short for me
Kev –
Aches? You need this!
Oh my gosh, how did I never know about foam rollers before now? My trainer was suggesting I use it for muscle tightness and aches. So, Amazon to the rescue once again! It’s a good quality roller. I was disappointed that there were no exercises included with it, but I just found some on the internet. It is lightweight but dense, so should last a really long time. The first time I used it on my back and my shoulders, I wondered when it had been all my life!
Pete A. –
Perfect for back pain and neck pain!
Can get a full body roll on this! perfect for back and neck pain.
Joanna –
So versatile!
This is the most underrated tool for muscle healing and general health. I absolutely love it, and never tire of finding new ways to utilize this cylinder!
Vladimir –
Decent foam roller but generates EXTREME static …
The foam roller came without any defects and had a great feel to it (not too hard and not too soft). However, it generated extreme static when used on carpet. You could see sparks! At least one other reviewer complained about this was well. Maybe good if you got hardwood or tile, but I have carpet so I ended up returning mine …
Norma Santos Coy –
Excelente compra recomiendo el producto.
Raul –
Lo uso como relajacion y masaje al finalizar mis rutinas de ejercicio.
Fidias Valle Herrera –
Bastante firme, de buen tamaño y precio, comparado con otros que encontré que eran muy pequeños, o algunos del mismo tamaño que costaban el triple. Ideal para estirar la espalda, recomiendo ver tutoriales en la web para saber cómo usarlo de mejor manera!
Daniela Torres –
se le ha dado uso desde que lo recibimos y es delicioso poder usarlo, es de gran utilidad, me parece bien la resistencia que presenta. me siento contenta con la compra
Christian Escobedo –
Super buena compra, bueno bonito y barato