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Guided Daily Journal: 180 thoughtful prompts for intention, healing, and growth. Get to know yourself on a deeper level with a meaningful addition to your daily routine.
Undated Pages: Start your journal on any day and go at your own pace. This self care journal for women and men will help you with personal growth and wellness.
6 Journaling Themes: Including intention, healing, gratitude, presence, purpose, and growth. Easily prioritize self-care daily. Reach the end of each chapter with more clarity
A Thoughtful Self-Care Gift: Treat yourself and your loved ones with this wellness gift idea. Learn more about each other and grow closer in your relationship.
Hardcover Journal: Features textured, vegan leather with gold detailing and a ribbon bookmark. The Dig Deeper Journal is your companion for journaling.
Journal Features: Textured Beige Hardcover | Gold Details | Premium Vegan Leather | Ribbon Bookmark | Premium 100gsm Bleed Proof Paper | Lay-Flat Binding | 187 Pages | Measures 5.8″ x 8.5″ (A5) | Daily Guided Journal With Prompts
8 reviews for INSIDE THEN OUT Dig Deeper Journal – Guided Daily Journal With 180 Undated Prompts for Intention, Healing, Growth, Gratitude, Self Love & Discovery , Wellness, and Mindfulness – Self Care Routine Gift for Women and Men
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Original price was: $34.95.$29.71Current price is: $29.71.

N. –
Beautifully presented & fountain pen friendly
Impressed by the quality of presentation of this journal – the ivory leather style cover with gold foil is nice, it came inside a thick box which came in a subtly branded cloth bag. I bought this for myself on a whim but this would absolutely make a lovely gift for someone who enjoys guided journals or wants to get started with this sort of mindfulness practice!I tested some fountain pens and found the paper to be fountain pen friendly.Sheening and shading inks both display their desired qualities and are true to color on this bright white paper. I prefer to use medium and broad nibs (usually tuned wet as I use a lot of shimmer inks) and the only sign of bleed-through was Wearingeul’s Dracula ink in my Benu medium nib pen. Some slight ghosting was visible with other inks however the paper is a decent thickness. Very slight feathering on a couple of Diamine inks (Winter Miracle & Golden Ivy) coming from TWSBI Stub and B nibs respectively however this is very minor to the point of being negligible.I will likely be sticking to medium nibs and the inks that had no visible issues with this paper, but most fountain pen users (especially those preferring finer nibs, standard inks, or just drier writers in general) shouldn’t find this journal problematic at all.I’m seriously impressed with this journal, and I haven’t even commented on the content yet! I’ve had a flick through and I like the minimal approach. Being undated allows you to skip questions that you don’t feel like addressing at a particular moment with ease (and I appreciate the attached ribbon bookmark to help with this as I’ll leave it in a spot I’ve skipped so I can go back). I like that there isn’t a lot of fluff and woo, and each page is just a single question. I’ve tried guided journals in the past that feel more like filling out paperwork because they are too restrictive in writing space with number of things you have to answer or list in a single exercise. This looks more like what I consider real personal exploratory journaling just with a built in prompt to get you started.So at first inspection it looks like the creator of this journal, Nya Jones, has managed to really hit the nail on the head with this one. Hopefully future editions will be available in different cover colors – I’d love a soft cocoa black, for example – but as it stands this is a good buy and I’m looking forward to filling this up.
Donna Ryan –
Wonderful journal
If you are looking for a special gift for yourself or others this is it This book has excellent prompts to help you journal your thoughts. It comes in a very nice storage bag to keep it clean. It has different themed sections.IntentionHealingGratitudePresencePurposeGrowthIt is absolutely one of the best prompt journals I have usedHighly recommend
Mikaella –
Life changing
I love this journal. I chose this journal in hopes to change my self because I dont want to be the one with a negtive mindset anymore. I want to dig deep, explore and learn about myself into something I know i can transform into. I want to be more positive as well. This journal provides thought provoking statements and questions you can answer which will make you really think about who you really are. I love that this journal covers like everything you could question about. Get this journal if you want something to get yourself into to learn, grow, think, and change your mindset on. It’s a lovely journal.
Rhee9701 –
Amazing journal
Omg.. if you want to journal.. buy this!! The prompts are thought provoking. Great for that inner work or just to get it out. Super happy with this purchase.
vicky petty –
This is a great tool
Good for writing thoughts and answering tough questions
Wyatt Serviss –
A little expensive, good for someone who needs a little help getting into journaling.
It’s very in depth, the prompts all invite very deep thought. The price is a little much for what it is but not too off target. The paper is good quality. A lot of fun!
Cierra T –
Buy this nowwww
Love this journal! When I finish this one I’m getting the other one. This is self care for me. Answering one prompt a day I’m really getting to know myself. The quality is top tier. Great texture and looks luxury. I would gift this to anyone. The color is perfect beige. Get it girl! 🙂↔️🫶🏼
Jess Murray –
A guided journal that will give you the tools to grow and heal
Love the sleek look of the journal itself but the contents inside are even better. The writing prompts are deep questions that require you to heavily reflect on yourself and your experiences. It is absolutely worth the money spent and will allow you to grow and heal so that’s priceless!