







From the brand


Best Sellers

New Launches


Product Dimensions : 3.5 x 3.5 x 4.5 inches; 8.57 ounces
Date First Available : January 4, 2024
Manufacturer : OLD SCHOOL LABS
ASIN : B0CRL99K4F
Best Sellers Rank: #3,807 in Health & Household (See Top 100 in Health & Household) #30 in Creatine Nutritional Supplements
Customer Reviews: 4.5 4.5 out of 5 stars (2,474) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Designed for Women’s Fitness Goals – Tailored to meet women’s unique physiological needs, this creatine powder formula supports fitness goals like improved recovery, lean muscle building, and hormonal balance. The light, smooth, and non-gritty texture makes it an enjoyable part of your daily routine and integrates effortlessly into your existing fitness regimen—without disrupting your day.
Amplifies Work Output – Creatine Monohydrate for women is scientifically formulated to enhance performance, strength, and endurance during resistance training. With each serving, you’ll power through workouts more effectively, thanks to its ability to increase strength and power output. The formula combines pure Creatine Monohydrate with BCAAs and Collagen to support lean muscle development and glute definition.
Highest Purity Creatine – Our creatine has the highest concentration of creatine to ensure optimal absorption and effectiveness—without the bloating or digestive discomfort often associated with lower-quality versions. Backed by extensive research, creatine stands as the most studied supplement and assists with sets, reps, and work capacity to help you get the most out of your workout performance.
Supports Fast Recovery – Synergize your supplements for maximum impact with our Creatine, which harmonizes seamlessly with powerhouse pre-workout formulas to help your body bounce back faster. It supports muscle repair to reduce soreness and downtime between sessions, so you can train more consistently throughout your most demanding workouts.
Old School Labs Pride – All our products are formulated in Southern California and made in the USA with the highest GMP standards, certified by third-party laboratories to guarantee their quality, purity, and safety. We are proudly supporting your fitness journey and helping you keep it old-school! You can trust you’re getting exactly what’s on the label—nothing more, nothing less.
7 reviews for Old School Labs Creatine for Women Post-Workout Supplement – 5000mg Creatine, 2000mg Hydrolyzed Bovine Collagen & BCAA 2:1:1 for Lean Muscle Growth, Fast Recovery & Stamina – 30 Servings
Add a review
$29.98

Brandy Nicole –
My energy is back
The 5g Creatine Monohydrate Powder Optimized for Women with added collagen and BCAAs seems like a comprehensive supplement for those looking to enhance their workouts, particularly focusing on lean muscle gain, recovery, and overall performance. Here’s a breakdown of its features and potential benefits:Key Features:1. Creatine Monohydrate (5g per serving):• Creatine is well-known for its ability to enhance strength, muscle mass, and workout performance. The micronized version ensures better absorption and less bloating compared to regular creatine.2. +2000mg Collagen:• Collagen helps with joint health, skin elasticity, and muscle recovery. It can be beneficial for women who may want to improve their skin or support their tendons and ligaments, particularly when lifting heavier weights.3. +1g BCAAs (2:1:1 ratio):• Branched-Chain Amino Acids (BCAAs) are essential for muscle recovery and reducing muscle breakdown. The 2:1:1 ratio (leucine:isoleucine:valine) is optimal for promoting muscle protein synthesis, which helps with both muscle growth and recovery.4. No Fillers:• The absence of fillers means that you’re getting a cleaner, more efficient product without unnecessary additives.5. Supports Lean Muscles, Recovery, Pump, Energy, & Stamina:• The combination of creatine and BCAAs aids in muscle performance, recovery, and endurance, making it a good option for those who want to enhance both their workout intensity and post-workout recovery.6. Micronized & Natural:• Micronization ensures better solubility and absorption. A natural formula can be reassuring for users who prefer clean, chemical-free products.7. Made in the USA:• The product being made in the USA adds a level of confidence regarding manufacturing standards and quality control.Pros:• Comprehensive formula: The combination of creatine, collagen, and BCAAs makes this powder a versatile addition to a workout regimen, addressing multiple aspects like strength, recovery, and joint health.• Designed for women: The emphasis on booty gain and lean muscle growth specifically targets women who may want to focus on building and toning without gaining excessive bulk.• Micronized for better absorption: This improves the effectiveness and reduces common issues like bloating.• No fillers: This makes the supplement cleaner and possibly more potent.Cons:• Collagen amount may be low for joint health: While 2000mg of collagen is beneficial, some collagen supplements aimed at joint health often contain higher doses, around 5,000-10,000mg. This might not be as potent for joint-specific benefits.• Specific to women: While this is marketed for women, the ingredients (creatine, collagen, BCAAs) are beneficial for both men and women. The branding might limit broader appeal.Who Is It Best For?• Women looking to improve lean muscle gain, especially targeting areas like the glutes, while supporting muscle recovery.• Those who want a cleaner, more natural supplement without unnecessary additives or fillers.• People looking for a versatile pre- or post-workout supplement that boosts energy, stamina, and pumps.Overall Impression:This is a well-rounded supplement that seems to target several important aspects of fitness: muscle building, recovery, and overall performance, particularly with a focus on women’s fitness goals. The combination of creatine, BCAAs, and collagen makes it a solid option for those looking for a comprehensive product to enhance both strength and recovery. However, if you’re specifically looking for a high dose of collagen for joint health, you may want to consider supplementing with more collagen separately.
Maritza Morejon –
This Creatine Monohydrate supplements.
What stands out about this product is the added collagen, which can help improve skin elasticity and joint health, and BCAAs, which support muscle repair. It’s also sugar-free and unflavored, so you can easily mix it with your favorite drinks or protein shakes without affecting the taste.Each serving provides 5g of creatine, which is a clinically recommended amount for improving workout performance. The addition of 2g of collagen and 1g of BCAAs makes it a more complete formula compared to regular creatine powders. The packaging also emphasizes being formulated in California and highlights its popularity on social media platforms like TikTok.Overall, this product is ideal for women who are looking for muscle support, improved recovery, and added beauty benefits from collagen—all in one simple daily scoop.
Diana l –
It really works ^
At first, I was hesitant because I always heard that creatine was only for men, but I decided to give it a try and I was pleasantly surprised. I’ve been taking it for a few weeks now, and the difference in my workouts is crystal clear. I have more energy, I can complete my entire routines, and I can even lift a little more weight.The best part is that it didn’t cause any bloating or discomfort. I have a very sensitive stomach, and this creatine was perfect for me—tasteless and easy to mix. I started noticing my legs and glutes getting firmer, and my recovery is much faster. Before, I would be sore for two days, but now I’m ready to go again in just one day.I recommend it if you exercise and want to see results faster. Of all the supplements I’ve tried, this one actually works and is worth it.
Babycarratz. –
10/10 especially for beginners.
I live this creatine especially for the price! It works amazingly and I can definitely tell it’s helping. It resolves fairly well, I’ve only ever had one issue with dissolving because I dumped it in and forgot to stir and just gave it a little wobble, there is no texture when mixed correctly and the taste is very mild and very manageable, you can tell that it’s in your drink but not in a bad way. I had a prior issue with my stomach with a different brand it made my stomach hurt violently, this one doesn’t do that. I’ve never had any stomach issues with those brand. I think it’s a pretty decent price for the amount especially once you’re past the loading phase. If you’re just starting out I’d buy two just because during loading especially if you messed up and had to redo your loading phase multiple times. It dissolves easily, very little taste and not bad tasting, good price, easy to make. It’s a 10 for me.
Diana Luna –
Taste is ehh but it does its job!
I’ve been using this for over 6 months. Doesn’t have a taste to it, but I do mix it with a fizzy stick to get it to taste better. I have noticed some difference after my gym days my body does really well with recovery, and transitioning to more weight (progressive overload). My legs and booty have definitely grown (slowly).
Kyle Jorgensen –
This is my go to
This is an excellent productA cheaper brand that I bought made me feel dizzy. It was strange. I went back to this one and it’s fulfilling its purpose. I’m almost 60, lifting weights, walking with a weighted vest and run a hill 3 x a week. This has helped boost my energy and just as a side note, it kind of stops the hunger if you need to lose weight. I just noticed I’m not as hungry free I take it.Great product. I won’t switch again!
Cj Smith –
This actually WORKS!!
Okay I don’t write many reviews..but I HAD to let you know. This is by far the best creatine supplement I have ever taken. I don’t even like powders but this not only works but is tasteless, easy on my tummy and within 2 weeks of loading combined with progressive overload glute work outs I can most definitely SEE and FEEL my “🍑 rounding out. You have to put in some extra effort but it’s so worth it. Ladies, don’t sleep on this. I have it on every 3 week delivery and it will stay that way. Also DRINK your water, you will not regret this purchase. 10 stars.