Optimum Nutrition Micronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 60 Servings, 360 Grams (Packaging May Vary)
$17.97
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Maximum potency supports muscle size, strength, and power Supreme absorbency micronized to get the most out of each dose Optimum Nutrition is the World’s #1 Sports Nutrition Brand. Banned substance tested – Highest quality control measures so you feel comfortable
Product Dimensions : 4.45 x 3.65 x 3.65 inches; 12.7 ounces
Item model number : 1153377
Date First Available : September 9, 2024
Manufacturer : Glanbia Performance Nutrition
ASIN : B0DGH2BWRD
Best Sellers Rank: #125 in Health & Household (See Top 100 in Health & Household) #2 in Creatine Nutritional Supplements
Customer Reviews: 4.4 4.4 out of 5 stars 1,191 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Flavored Creatine by Optimum Nutrition in a tasty blueberry lemonade flavor
5g of Creatine Monohydrate per serving
No scoop included (1 tsp per serving)
Optimum Nutrition is the World’s #1 Sports Nutrition Brand. Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product
Can support increases in energy, endurance and recovery with a well-blanaced diet and consistent exercise program
13 reviews for Optimum Nutrition Micronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 60 Servings, 360 Grams (Packaging May Vary)
Add a review
$17.97
Amazon Customer –
Low flavor, grainy, doesn’t dissolve
It does taste good but the flavor is so faint I’d rather just have it unflavored. It also doesn’t mix, leaving a pile of wet grain at the bottom of the cup. It is also grainy while drinking it. Don’t buy, look for another brand, as I will after I used this up.
Matty ICE –
Doesn’t mix well.
Flavor is good, but a few things.1 did not come with a scooper. I’ve never seen that before.2 does not mix well.
leena lawlor –
Unbelievably sweet
The powder is super sweet. I ended up trashing it because I had to keep adding more and more water to make it tolerable. This just didn’t work for me.
Taki Fey –
Down the drain
Actually made me nauseous and had to throw away. The Creatine is fine but the fake taste is the worst I’ve experienced. Really retched
Julio Nieto Jr –
NASTY DONT BUY
It’s still creatine serves its purposeIt just tastes so nasty and disgusting don’t buy it it is just a waste of money the only thing that ruined it was the flavor it tastes like only war yogurt and it is terrible I knew it wasn’t going come with a scoop because it said that and I still think it’s silly not to include one thought I was going to like it because blueberry lemonade sounded nice…….until it wasn’t it’s $14 pretty cheap for some creatine your better off spending a lot for some quality stuff so go and buy something unflavored and enjoyable BUT NOT THIS its you get what you pay for……..season learned DONT BE CHEAP!!!
Vilou –
Does NOT dissolve!! 👎🏾
I have been using ON products since 2006. I am not sure if it was the pandemic, or inflation but they have definitely feel off.This stuff does NOT dissolve whatsoever.It is SUPER grainy.I’ve used hot water, cold water, added it my protein shakes. It will NOT dissolve no matter what.Go with something else unless you like the feeling of drinking sand/dirt.
Jeffrey Gordon –
Tastes bad and does not completely dissolve in water
Be aware that this is a non-returnable item (I was able to obtain a refund by going through an Amazon customer service chat). Awful taste, and even after vigorously shaking the bottle for over a minute the product did not dissolve completely and tasted very grainy.
TC –
Sucralose 🤢
Why not use a sweetener that has less potential side effects? Wasted my time. Throwing this in the trash.Specific Findings and Concerns:Appetite and Brain Activity:A study found that sucralose consumption increases activity in the hypothalamus, a brain region regulating hunger and appetite, potentially leading to increased appetite, especially in individuals with obesity.Gut Health:Studies have shown that sucralose and its metabolite, sucralose-6-acetate, can damage the gut lining, potentially leading to a “leaky gut,” where waste molecules can enter the body. This can contribute to inflammation and worsen chronic liver disease.Immune System:Research suggests that high doses of sucralose can negatively impact the immune system, potentially suppressing T-cell activity.Metabolic Effects:Studies have linked sucralose consumption to impairments in insulin sensitivity and altered glucose metabolism.Potential for Carcinogenicity:Some research suggests that sucralose and its byproducts, including chloropropanols, may have carcinogenic effects.Impact on Brain:Sucralose consumption has been shown to alter brain activity, particularly in areas related to hunger and appetite, and may even change how the hypothalamus communicates with other brain regions.Regulatory Perspective:While the FDA considers sucralose safe for use in food, ongoing research continues to examine its long-term effects. Some concerns have been raised about the potential for negative health impacts, particularly with high doses or long-term consumption.Recommendations:Limit Consumption:The European Union Scientific Committee recommends limiting daily intake to no more than 15 mg/kg body weight.Consider Alternatives:HUM Nutrition suggests exploring natural sweeteners like stevia and monk fruit as alternatives to artificial sweeteners.
turnip –
It can be hard to dissolve at first, but this problem is fixed when you add more water. I’m not picky so I don’t mind. The flavour is also nice, but it is sweet. Overall, I find it dissolves best with a larger volume of water (400mL atleast) but good!
Jepo –
Good quality
Beza –
Seems ok, I mix it with the portable whisk I got from Amazon and measure with the measuring spoons I got from Amazon too!
mohamad ali ahmad –
Amazing taste
Georges Hawat –
You’re better off getting a tasteless creatine and mixing it with other drinks or shakes, it tastes bad especially when you find out how hard to dissolve it is, you add a lot more water and the taste gets even worse. Also who sells supplements without a dedicated spoon? How can i know what 5 grams looks like?