




Set yourself free with the Teeter FreeStep for the ultimate full-body workout, free from joint pain. The FreeStep is the only home-use stepper with patented physical therapy technology, for a natural stepping motion that eases join strain. 93% of users surveyed reported the FreeStep is easier on their knees and back than other cardio options. Dual power motion engages both the upper and lower body, distributing muscle exertion to avoid burn out and make exercise feel easier. Proven to burn 17.4% more calories than a recumbent bike, the FreeStep delivers a superior cardio workout while incorporating full-body resistance training to develop muscle strength throughout the whole body. The LT1 delivers a premium, low-impact exercise experience with 13 levels of magnetic resistance, easy-reach water bottle holder, and convenient transport wheels, all within a low-profile footprint and a 300 lb user rating. The LT3 offers a step up with UltraGlide Bearings with long-lasting frictionless motion, SoftStep Pedals with durable grip surface, larger ComfortSelect Seat, and durable SureGrip Handles. The LT7 upgrades your workout experience with 20-level quick-key magnetic resistance, a 9″ color LCD screen with 21 pre-programmed, goal-based workouts, HRM compatibility, and extra-large seat with more positioning options. Convenient features include an electronic Step Lock for easier entry and exit, dual cup holders and transport wheels – topped off with an increased 350 lb user rating. Inspire motivation with the FREE Teeter Move app. Access a huge variety of trainer-led workouts designed for all fitness levels, on demand, no subscription needed!
ZERO-IMPACT EXERCISE: Ideal for all fitness levels. The natural stepping motion and comfortable seated position eliminates stress on the joints and back while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson’s or MS.
PHYSICAL THERAPY TECHNOLOGY: The only home-use stepper with a patented natural stride licensed from commercial physiotherapy steppers. Experience the same gentle, effective exercise found in a PT office – in your own home.
EASIER ON KNEES & BACK: Compared to typical recumbent bikes or cross trainers with a cycle motion, FreeStep aligns the joints for better muscle engagement with less stress to the hips, knees and ankles.
TOTAL BODY WORKOUT: Dual power motion works your upper and lower body, distributing muscle exertion. Your workout will feel easier while engaging all major muscle groups to build strength and burn more calories. Isolate your legs or arms to vary your workout.
FREE PERSONAL TRAINING APP: Get results you can see and feel with Teeter Move! Our trainers make working out fun with a vast library of classes that vary in length, experience level and session type. Subscription free. iOS /Android compatible.
WHISPER-QUIET MAGNETIC RESISTANCE: 13 Levels with easy-grip adjustment lets you go from light to intense without skipping a beat. Friction-free, long-lasting performance; perfectly synchronized handles and pedals deliver a silent, fluid ride so you can workout anytime…day or night!
HANDLE & SEAT ADJUSTABILITY: Quick transition between 4 grip positions to add workout variety and target the back, chest, biceps and triceps. 3-position recline and variable seat height ensures the perfect posture for multi-user households.
DIGITAL CONSOLE & MEDIA RACK: Track progress with the easy-to-read digital console (time, distance, speed and calorie burn); battery-operated so you can use anywhere; integrated device holder so you can read, listen to music or follow along with Teeter Move workouts.
CONVENIENCE FEATURES: Easy-reach water bottle holder; convenient transport wheels; low-profile footprint (54″ x 38″).
WE’VE GOT YOUR BACK: 40+ Years as premiere brand for inversion and joint-friendly fitness equipment; Frustration-Free Assembly w/ BILT App; US-based support; Rated for users 4 ft 11 in- 6 ft 6 in; 300 lb.
11 reviews for Teeter FreeStep Recumbent Cross Trainer Stepper, Zero-Impact Exercise Bike Alternative w/Patented Physical Therapy Stride, Up to 350lb, Free App w/Trainer Workouts
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Original price was: $599.99.$59.99Current price is: $59.99.

IamDustyRose –
Works as advertised. Very good quality.
Easy on the body. You think it isn’t doing enough but you feel it when you get off. Great for bad knees. You can make it as easy as you want or as hard as you want.I love it. The only con is it does take up some space. But worth it for your health. Very sturdy. If your partner follows the direction it is not bad to assemble. ( mine doesn’t)
Amazon Customer –
Experienced immediate results!
I have only enthusiastic praise for this recumbent bike — well made, and of great quality as well as easy to assemble from the enclosed well-written instructions and clear artistic drawings (my husband thanks you Teeter!!). The bike makes this 76 year old feel “almost young again!!!” It is so quiet and my activity on the bike actually feels effortless. I had been using a treadmill and not getting adequate results for my arms and core. This bike is exactly what I was looking for in terms of “total body” exercise and for the ease of motion and physical exertion. Believe me, I could tell the difference in my muscle tone and energy level for the first time after exercising for only 30-35 minutes and that was without subsequent soreness or pain. I might add that this bike has adjustments that will benefit anyone of any age and satisfactorily allow the user to achieve his or her level of conditioning.
luvLIFE –
Kinda pricey
I’ve been looking at this for a long time..the price kept me at bay, but the reviews are really good and Im having my second knee surgery and felt I needed this to help with my recovery time..it was fairly easy for my daughter and I to put together..it’s really smooth and quiet, really sturdy..it seems to work well but I haven’t determined if the cost was justified ..time will tell
MegaloManiac42 –
An excellent machine.
Very little indeed to complain about with this product. Very solid throughout, with excellent assembly instructions. Yes, as many noted, some of the screws are difficult to thread correctly at first. Operation is as advertised; changing settings for different sized family members is quick and simple. By contrast the shipping, though fast, gave the impression that the box had fallen from more than one truck in its journey: compression bands all gone, edge tape badly frayed here and there, and some dents in the heavy cardboard. All’s well that ends well! ADDENDUM: after a couple of months and many hours on the machine, I can say that it works well for me as a whole body exerciser. As a set of muscles gets tired, another set seems to fill in almost automatically. None of the major muscles are overworked; all get some work, with the partial exception of the legs in the front, as there are no cleats or straps to slip one’s feet into and pull up with. Nevertheless I get a good overall workout. A very minor annoyance was a squeak in the arm bars which was easily fixed with some oil spray; now it is totally silent. Bottom line – I’m using it regularly, with no danger of injuring my ancient stiff joints.
wildwoodflower –
Quality product
I bought this to use post surgery for my at home cardio rehab and beyond. After looking at several options, I decided on this one, and I’m so glad that I did. This is a heavy, well made, quality product that is built to last. I like that it has a console screen and a place for the phone or tablet, and water bottles. There are various settings and options for workouts, and will accommodate up to four user inputs. The most amazing thing to me was how quiet it is. There is hardly any noise at all. This is as good as what I used at the rehab gym, and doesn’t cost near as much as their machines.About the assembly: My husband put it together in about 1-1/2 hours. The directions were straight forward, and the pieces were easy to put together. The main body is in one piece, so it’s a matter of assembling the attachments that make up the rest of the platform, the front, i.e. the console deck and handle bars, plus the seat assembly.The only problem that I’ve had is that the seat adjustment is a bit difficult to lower (quite easy to raise). My husband had to adjust that for me. I’m 5’4” and weigh 108#. The seat and handle bars adjusted to fit me well. I like the workouts, and have tried several of the programs.I do recommend getting the Teeter Mat to go underneath the machine. It will protect the floors and stabilize the machine if you have hard floors. It does have wheels on the back to make it moveable, however it is very heavy (110#) to lift from the front and roll around. I would recommend that you set up the machine where you intend to use it, and not have to move it around a lot.
Jodeann –
Easy to learn
Wonderful pc of equipment. Am behaving a knee so I’m only at 7 min at a time. Is comfortable so I should build up time quickly
Diane Bonneteau –
I got my machine and my husband and a friend put it together in 2 hours. So I started using it 3 days ago.It is a very well made machine and strong. Right now my right foot is not up to par yet as at the end of April /24 I broke 3 major bones in my right foot, so in May/24 I had 2 foot surgeries to repair the broken bones. I still have pain with that foot. So I ordered foot extenders to stabilize my feet on the elliptical, which I think it should be provided with the elliptical machine. But over all the elliptical is smooth and very quiet. So far I am doing quite well with it.
Sohaa Jamil –
Love this equipment . Easy to assemble . Very kind to the back. Quite. A bit bulky in size . But overall great for the price
Verne Gibson –
The instructions on assembly are easy to follow -the bags of screws are labeled for each step. It will take about 2 hours to put together
ShellH –
This machine is very good, easy to use and quiet. Easy on my bad knees.
Jim –
We debated in the FreeStep for months and finally decided to buy it. We couldn’t be happier! It’s a great all over body workout and we feel so good after we’ve worked out. We’ve had other cardio machines and weren’t happy with them, but we couldn’t be happier with our FreeStep. We want to workout and we enjoy our workouts which is half the battle! Highly recommended!