Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
Original price was: $14.99.$6.90Current price is: $6.90.
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Monica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don’t give a f*ck.
The road to serenity is ahead, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day―hold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.
Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!
• Start sparkling like the f*cking gem you are
• Learn how to rise, shine, and kick ass
• Cast your soul-shining light on others and spread some f*cking beauty
Don’t miss the other f*cking amazing titles in this series: Zen as F*ck at Work, Let That Sh*t Go, and Find Your F*cking Happy.
From the Publisher
Publisher : Castle Point Books
Publication date : March 6, 2018
Edition : Gjr
Language : English
Print length : 128 pages
ISBN-10 : 1250147700
ISBN-13 : 978-1250147707
Item Weight : 3.84 ounces
Dimensions : 5.56 x 0.36 x 7.54 inches
Part of series : Zen as F*ck Journals
Best Sellers Rank: #12,470 in Books (See Top 100 in Books) #39 in Self-Help & Psychology Humor #39 in Love, Sex & Marriage Humor
Customer Reviews: 4.7 4.7 out of 5 stars 24,628 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
13 reviews for Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
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Original price was: $14.99.$6.90Current price is: $6.90.
Melissa –
It’s definitely a must have.
This book will absolutely get your attention. Its illustrations are fantastic and the fonts she uses are eye catching and satisfying. Lots of color and cursing. It’s perfect. It’s funny yet it really will help take your mind away from unhealthy negative thoughts and the entire time you will be smiling. I had to make myself stop. Definitely a must have.
Yvette (Wicked) Whitman –
Gives me smile when I need it! It’s real
Some people have written negative reviews about this book.I understand different people come from different worlds some can’t get past the “bad language” … bad language? How about real! No-pussy-footin’ around, straight forward!And yes many of us have issues in our life that need to be addressed (Lord knows I do), however, there’s no BOOK that will resolve serious issues if that’s what you’re going to find and if there are some than they’re very few and far between. That’s what therapists are for, (if one cannot afford to see therapist there are ways to get one if you’re willing to do the foot work) or get a journal and writw write write, or join a group and find a sponsor.For me, I love this book! I thinks it’s great — I agree the language is there and may offend some people but I believe sugar coating things isn’t something that’ll help, at least not for me.This book is humorous, hilarious, straight forward in a ‘real’ kind of way. What I mean by real? It’s NOT FAKE. Some people like that… I don’t!I did think this book was bigger with more room for writing but it is what it is…. I just write where there’s room…. Improvise!
KarenE –
Super adorable!
I saw this journal and thought of a family member who would benefit from the colorful illustrations and cutesy-look of the journal. Before gifting it for their birthday, I thumbed through the pages and giggled a lot. All funniness aside, the journal is beautifully illustrated, draws in the reader/writer, and encourages him/her to pen their thoughts on the pages. The poems and sayings and quotes are funny and engaging. The affirmations included in the journal are great for anyone (who is age-appropriate). I would recommend this to anyone who enjoys journaling, needs a boost of confidence or encouragement, has an open mind, and doesn’t shy away from colorful language. 😉
Elena Agee –
This is ABSOLUTELY FANTASTIC!!!!
This the best purchase for myself today most definitely! I ordered yearly this as a gift and today ordered one for myself, same day delivery. I made video, because at time of order I had no idia what to expect. And it it way above my expectations!!! I Love it! It is so much fun, its beautiful design, colorful, cheerful and full of ways to bring yourself up!!! It will be present for everyone I know and care about! And I definitely will have fun and relaxing + mindful +uplifting time to work with this book. If you are ok with some fun profanity, and ready to smile 🙂 , I definitely recommend it! Its brightened up my very stressful day in seconds! What a absolutely marvelous idia and beautiful presentation!
Tee –
A fun way to organize your thoughts!
A simple gift idea to anyone with a slight sense of humor & a pinch of spunk. A fun gift idea for those who like to journal and Jot down their thoughts. Some may say the profanity is little obsessive …but I personally don’t mind. A great tool to organize thoughts, create goals & zen the f***k out from the crazy world we live !
Momby Pimbit –
ZEN THROUGH LAUGHTER
Loved this journal during my breast cancer and mastectomy journey. It provided lovely illustrations, great quotes, and awesome prompts with a sarcastic (and true) edge. I believe there are times in life where if we don’t laugh, we just cry. This book allows you to do both. It was very cathartic and I wholeheartedly recommend buying this journal for yourself or a loved one who is facing a difficult time- whether that be health-related, trauma-related, or even just the daily grind of life. If curse words make you laugh and not feel offended… this is the journal for you!
Lisa S –
Awesome F-ing Journal!
I love the journal promps. A great way to get into the habit of journaling. Some are laugh-out-loud funny and others are quite deep. The artwork is colorful and fun. There are also some you can color. A great gift for your self and for your F-ing friends! 😀
JNeen –
Zenful
Bought this for a friend, she loves it!
Rohit –
It’s not useful.
Hayl –
I love this book. Its genuinely amusing, and helpful in equal measure. I tend to do one or two pages at a time, and if I’m not keen on a page, I leave it for later. Cannot recommend enough.
Michaela Leitner –
Ich liebe es, schön gestaltet und lustig! Klare Empfehlung!
Amazon Kunde –
I somehow expected something more creative/artistic. It’s a fun book but that’s all. I find the art a bit basic – but that’s personal taste.
Ashley Ferguson –
Zen as Fck: A Journal for Practicing the Mindful Art of Not Giving a Sht is an absolute delight for anyone seeking a fresh perspective on mindfulness. With its witty and irreverent approach, this journal makes the process of self-reflection and personal growth both enjoyable and accessible. Each page offers prompts and exercises designed to encourage readers to let go of stress, embrace the present moment, and cultivate a healthier relationship with their thoughts and emotions.What sets this journal apart is its ability to balance humor with genuine introspection. While the title may suggest a lighthearted tone, the content within encourages deep reflection and meaningful insights. Whether you’re new to mindfulness practices or a seasoned pro, Zen as F*ck offers something for everyone, making it a valuable addition to any self-care routine. So, if you’re ready to embark on a journey of self-discovery while having a few laughs along the way, this journal is definitely worth checking out.Overall, Zen as F*ck is a refreshingly honest and uplifting guide to navigating life’s ups and downs with grace and humor. It’s the perfect companion for anyone looking to inject a bit of fun into their mindfulness practice while reaping the benefits of greater self-awareness and inner peace. So go ahead, grab a copy, and prepare to unleash your inner zen master in the most delightfully irreverent way possible!