Breathing Loong’ Guided Visual Meditation Tool & Mindfulness Breathing Light for Stress, Anxiety & ADHD Relief | Sleep Aid Night Light | for All Ages, Home, School & Therapy (Loong)

Product description

Creativity

Free your mind from the small stuff. By breathing deeply andmindfully you can focus on the tasks that really matter and let yourcreativity flow.

Managing Anxiety

Deep breathing exercises are an effective and proven method ofreducing feelings of anxiety. Taking that moment to calm yourselfcan help you cope with problems playing on your mind.

Stress Reduction

Stress challenges us everyday, and how we deal with it can makeall the difference. Mindful control over breathing can alter yourmental state, balancing your emotions and reducing an over-activeand over-thinking brain.

Reduce Heart Rate

Studies show links between deep breathing and activation of theparasympathetic nervous system, increasing oxygenation of the body. This in turn decreases heart rate and blood pressure

Is Discontinued By Manufacturer ‏ : ‎ No
Package Dimensions ‏ : ‎ 6.26 x 4.53 x 3.78 inches; 8.47 ounces
Batteries ‏ : ‎ 3 AAA batteries required. (included)
Date First Available ‏ : ‎ May 21, 2023
Manufacturer ‏ : ‎ INNERZEN
ASIN ‏ : ‎ B0C5VYNM52
Best Sellers Rank: #97,351 in Health & Household (See Top 100 in Health & Household) #62 in Breathing Trainers & Monitors
Customer Reviews: 4.3 4.3 out of 5 stars 75 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Innovative Breathing Exercises for Every Need: Experience tranquility with Breathing Loong’s three essential breathing exercises – 4-7-8 Breathing to calm your mind, 4-4-4-4 Box Breathing for focus improvement, and 5-5 Breathing for emotional regulation. Color-coded light prompts (Green, Purple, Blue) guide each breath cycle, making it an ideal tool for ADHD, anxiety, and depression relief.
Designed with Everyone in Mind: Whether you’re a busy professional seeking stress relief, a student needing a study focus aid, or a parent looking for a bedtime routine for kids, Breathing Loong’s mindfulness breathing tool is designed for meditation beginners and advanced practitioners alike. Teachers & counselors will find it a beneficial addition to school classrooms and calm down corners.
Enhance Your Environment, Enhance Your Mind: Use Breathing Loong as a soft silicone bedside table light, a decorative office desk meditation tool, or to create a relaxing wind-down atmosphere in your living room. Its auto shut-off feature and AAA battery ensure it fits seamlessly into your nighttime routine or acts as a yoga companion.
Mindful Gifts for a Mindful Life: This is not just a device; it’s a relaxation token, a self-care gift, and a mental health gift rolled into one. Perfect as a holiday gift for family, birthday gift for kids, or a teacher appreciation gesture, it’s a thoughtful way to show you care about their well-being and mental health.
User-Friendly and Safe Design: Embodying a portable design in a cute, squishy texture, Breathing Loong is crafted from premium soft silicone, making it safe and delightful to touch. With two brightness levels, one-button operation, no sound or app needed, and long battery life, it offers ease-of-use and peace of mind for users of all ages.