





Product description
Hooga Conductive Carbon Grounding Mat

Connect To The Earth Indoors

How Does Grounding Work?

Setting Up Your Mat

Reconnect with Nature

Product Specifications

Where To Use

HOW IT WORKS: Grounding connects your body to the earth’s natural energy, which helps neutralize harmful free radicals. While standing barefoot outside is one way to ground, our indoor grounding mat allows you to connect to the earth using a grounded electrical outlet. Electrical outlets are grounded to the earth through your home’s wiring system, and when you use the mat, the earth’s slight negative charge flows through the outlet to the mat, delivering potential benefits like improved sleep, reduced pain, and overall wellness.
BENEFITS OF GROUNDING: Grounding may offer a range of potential health benefits, including improved sleep, pain relief, reduced stress, and enhanced energy. When you first start using our conductive grounding mat, it’s normal to either feel nothing happening or experience a slight tingling sensation. Both are completely normal. Whether you feel an immediate effect or not, grounding works subtly over time to support your overall wellness, much like standing barefoot on grass, sand, or a body of water. Patience and consistent use can lead to long-term benefits.
SIMPE SET UP: Setting up your Hooga grounding mat is easy. Just unroll the mat, snap the grounding cord into place in the corner, and plug the cord into a grounded outlet. This allows the earth’s energy to flow through the cord and onto the mat’s conductive surface, enabling you to experience the benefits of grounding indoors. The grounding mat does not utilize electricity. It is either grounded, or not grounded.
WHERE TO USE: Use the Hooga grounding mat under your desk to rest your feet, as a desktop mat while working, or even while relaxing on the couch. Whether you’re at home or at the office, you can stay grounded and connected to the earth’s energy—perfect for winter or any time you’re indoors. We recommend at least 30 minutes of grounding daily. There is no upper limit.
HOW TO TEST: Watch our instructional video in the product sidebar to see how to test the grounding mat for conductivity and body voltage. These tests demonstrate the mat’s effectiveness in grounding the body. We also include a manual, testing instructions and QR code in the package with your grounding mat. If testing with a multimeter, ensure it supports safety resistance up to 100,000 Ohms. Our cords are designed with a built-in resistance of 91,000 Ohms for your safety.
PERFECT GIFT: The Hooga grounding mat is an ideal gift for health-conscious friends, family members, or loved ones seeking relaxation and better sleep. It’s perfect for special occasions like birthdays, holidays, or as a thoughtful gesture for someone recovering from stress or injury. This unique wellness gift promotes overall well-being by connecting the body to the earth’s natural energy, supporting long-term health and balance.
10 reviews for Hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Indoor Grounding for Home, Office, Work. 15 Foot Cord Included. Conductive Carbon
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Original price was: $59.49.$29.99Current price is: $29.99.

Rmelt –
Works great!
Ok so while some products on this site may not work as intended this mat does. i also bought the earthing rod to use wit the mat.I put this at the foot of my bed, above the sheet so my mid calfs/ankles and feet rest on it skin to mat.I connected the mat to the grounding wire, stuck the rod in the socket and ran the wire outside my bedroom window and stuck it deep into the ground.First night i had weird dreams, typically i dont dream and if i do i never remember them.2nd night and every night after no dreams, yay. just slumber, yay. i look at my fitbit every day to see if my sleep is altered and it is, i have gained about an hour of more deeper sleep every day, less waking up at night as well. (iwill point out that sleep isn’t an issue for me, it is my friend and typically strive to get enough of it.)I noticed that when on the mat it relaxes me right out, kinda like when u drink a glass of wine, that same feeling i get, super relaxed, and less stressed.I don’t have any major illnesses, my health is good so all i need is this size mat, don’t need anything bigger, i just sleep with it every night.The other major thing i noticed is that it moves my lymph like no bodies business! i was actually seeing someone at my chiropractors office for homeopathic lymph treatment n accupuncture, i started that 3/4 wks before i got the mat and it was slow going, it did help so ikept going. i noticed that while at the chiro office they used a grounding mat under my feet so from that i thought i would look into getting one for myself at home. I did and by the 2nd nite the lymph was back to normal, zero lymph issues infact. Loving that part alone, that and the improved sleep.the other thing it helped was it removed any stiffness and slight achiness, i was taking a supplement for that daily that worked but i found i don’t need to take the supplement for that any longer. so that’s cool.One more thing, i read that some individuals can feel a lil tingling, well im one of them, so that’s pretty cool, i only feel it in my feet and lower leg area, ever so subtle, lil zaps of something or other, which i didn’t think i would feel anything, but who knew.Unfortunately i do not get outside in this hot FL weather, i simply love the beach but am not outside that much so this helps tremedously. When i do go out though i will def remove the shoes and let the earth do it’s work.
Amazon Customer –
I love this mat!
I will admit I was a little skeptical about this grounding mat at first, that it was almost too good to be true. But, after using it for a week, I can’t believe the difference it has made! I have suffered with chronic inflammation for years, had bad spider veins in my legs that caused a lot of swelling and edema in my lower legs, ankles and feet that would cause twitching and pain at night that would prevent me from getting a good night’s sleep. I was having to take either ibuprofen or Tylenol PM almost every night to get any sleep.The first night I used the mat for about 20-30 minutes before bedtime and I slept so soundly and woke up feeling rested and refreshed. I had energy throughout the day that I hadn’t had in a long time. I have been using it for a little over a week now, and it amazes me how much better I feel, how much inflammation and swelling is gone. My spider veins in my legs aren’t near as noticeable and I don’t have pain in my legs, ankles and feet like I did before. I haven’t had to take ANY ibuprofen or Tylenol.I use it throughout the day when I am on my computer at work, under my feet or under my keyboard. I have also noticed a reduction in my carpal tunnel syndrome symptoms, that my wrist and arms don’t hurt.After realizing how much “grounding” was helping me, I ordered the grounding fitted sheet so my husband could benefit from grounding, too. It has helped both of us so much.I really love the versatility of the mat though. I can use it in so many different places and it’s portable. I use it at home and at work. I normally don’t write too many reviews, but this is one product that I wanted to make sure that I shared how much it has helped me and my husband. We both use it and absolutely love the benefits we get from using it. I can’t recommend this product enough! You won’t regret it! It is worth every penny and then some.Thank you Hooga for such a wonderful product that has literally changed my life for the better!
KGW –
Affordable and Easy to Use
Great starter option if you’re wanting to give grounding a try. Easy to set up and easy to use. You won’t feel anything, but you’ll probably begin to sleep better and have fewer aches and pains.
Ms. Parastoo Emami –
Surprisingly Powerful Results from Such an Affordable Product!
I love this product. It’s well made and it works. First I stood on it for 30 minutes and then I decided to sleep on it since it’s easier to use it this way for more than 30 minutes. I have been sleeping better and waking up feeling refreshed. I have also been having nightmares which is my body releasing stuck trauma. This is not something I was expecting from earthing. I’m very grateful that I decided to try this product especially because it is so inexpensive. I never thought something so inexpensive can have such a profound impact on my life. The trick is to have bare skin contact otherwise it’s not as effective.
Desi Red –
Tested with multimeter and it works great.
Some people said it didn’t work. It’s because you need a good multimeter. My craftsman meter didn’t read anything. I have a really accurate meter that I used to confirm this works.I was getting moderately high emf readings when I plugged it in to the ground on an outlet. I ran a copper wire out a window to get a clean ground. No more emf issues.My plan is to keep this mat on my bed under my feet while I’m sleeping.
Miki –
As someone who can’t go out as often as possible since I’m always busy at work, this is so effective! I have an improvement in my sleep and leg pain (for standing or sitting the whole day) is minimised since I used this. Highly recommended.
Krystal –
Ouf. Ce truc marche comme par la magie. J’ai dormi une heure de plus la première nuit juste en plaçant mes pieds dessus. Maintenant, je le place sous mon bureau. J’ai remarqué que je suis plus calme. je l’ai acheté pour faire baisser mon niveau de cortisol. N’oubliez pas de prendre l’adaptateur.
Amazon-Kunde –
Kein Strom-Anschluss für Deutschland erklärt bzw. beiliegend, deshalb ist auch keine abschließende Bewertung möglich. So kann man das Produkt auf jeden Fall nicht verwenden.
yiptie –
My shoulder pain is gone after using this product👍🏻👍🏻It is really effective for inflammation. I also bought more for my family.👍🏻👍🏻👍🏻
P. A. Cochrane –
I like it for the bottom of the bed. Keeps me cool and hopefully earths me too.