






Take 3 capsules with 8 oz glass of liquid, 2 to 3 times daily. Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health. Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).
Is Discontinued By Manufacturer : No
Product Dimensions : 3.5 x 3.5 x 6.5 inches; 12.35 ounces
Item model number : 5972
Department : Health and Beauty>Health and Wellness
Date First Available : January 10, 2005
Manufacturer : NOW Sports – Nutrition and Wellness
ASIN : B0013OW2KS
Best Sellers Rank: #307 in Health & Household (See Top 100 in Health & Household) #1 in Psyllium Nutritional Supplement #160 in Sales & Deals
Customer Reviews: 4.6 4.6 out of 5 stars 29,481 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Now Foods
13 reviews for NOW Foods Supplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 500 Veg Capsules
Add a review
$16.99

Lovestospendmoney –
Full evacs
Don’t want to go into detail but wow this stuff works for meI no longer have that feeling that I didn’t go enough. Takes much less effort.Hoping to see some improvement on cholesterol numbers too, but even if I don’t the initial benefits after the first week have been fantastic
Liza Stauffer –
fast and effective
works quickly and very effectively, i’ve had so much more energy since i got my gut health under control with these
Azia –
Great for fiber and regularity
I use psyllium husk and it helps keep me regular. You absolutely have to drink a lot of water while taking these and do not start taking them at the recommended dose. Your stomach will blow up with painful gas. I start with taking one capsule once a day and gradually increase to two capsules and so on and so fourth after some weeks.
Steve –
Yes would order again
Was delivered earlyWorking greatGood instructions
ck –
Happy with this.
Satisfied with this. Good product. Good price. Better for you than other similar products, which you can only take for a short time.
Diana Perez –
“Works Great Without Making My Stomach Go Crazy”
I’ve been taking these psyllium husk capsules from NOW Foods every day and honestly—they’ve been a game-changer for my bathroom routine. I was a little worried they’d make me run to the restroom non-stop or give me that “too much” feeling, but nope—just the opposite.The capsules are easy to swallow and don’t have any weird taste.My trips to the bathroom have become much more consistent—no more days of “uh oh…” or skipping entirely.I feel lighter/better when I’m regular, and this has helped with that.I don’t feel like I’m getting “loose” or anything like that (which I was worried about).
Avelina Reyes –
Believe it
Really works
English_Abigail –
50/50
Product Review: Fiber PillsI started taking these fiber pills in June 2025, following the a dosage of 6 pills per day (3 in the morning and 3 at night). Initially, they worked quickly, inducing bowel movements within an hour or so.However, after about two months of use (June to August), I’ve noticed a significant slowdown in their effectiveness.More concerning are the side effects I’ve experienced, including:- Stomach cramps- Headaches- Throat swellingGiven these adverse reactions, I’ve decided to discontinue use for my safety. Upon further research, I found that others have reported similar side effects in their reviews.*Rating:* 2.5/5 stars*Recommendation:* Approach with caution and consult a healthcare professional before use.
Nader –
It just works.
Rinku –
Good
Aya –
جيد
Gayle Varcoe –
the product was good
Mariner –
Good